Community Resource Page - Substance Abuse
The Greater Beech Grove Chamber of Commerce is continuing to update this list. If there is something you would like to see added to our information please email info@beechgrovechamber.org.
Help Line
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National Helpline: 2-1-1 (available 24/7)
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National Suicide Prevention Lifeline: 800-273-8255 (TALK)
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Alcoholics Anonymous (AA) - Information and local meeting locator and AA Online - Online meeting directory
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Heroin Anonymous (HA) - Information and local meeting locator
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In the Rooms Online Community - Online community and live meetings
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Narcotics Anonymous (NA) - Information and local meeting locator
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SmartRecovery - Information and local meeting locator and SmartRecovery Online - Online forums and meetings
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Crisis Text Line: text 741741
Crisis Text Line is free, 24/7, confidential crisis support by text. Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support and information. More information here:
Tips
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Activities to keep busy: cook; clean; spring clean... closets/cabinets, windows, carpets, and so on; darn socks and repair other clothing; etc.
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Stress Reduction: breathing techniques, stretching, read, take a bath, exercise-dance (increases happy endorphins), strength train canned goods if no weights, self-care, etc.
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Re-focus Attention: make a list of elderly loved ones and call them each day; grocery shop for individuals who cannot get out, but practice safe social-distancing and wear gloves; and any other activities that refocus attention toward others.